Of the day
10 1-minute rounds of:
315-lb. deadlifts, 3 reps
60-yard shuttle sprint (5 yards, 10 yards, 15 yards)
Max reps burpee
Rest 2 minutes between rounds. Post number of burpees completed each round to comments.
Solutions For All Your Packers and Movers Pune Needs At Fair Rates - 100% Safe & Secure - Most Trusted Name - No Hidden Charges - Family Owned Company With 17+ Years Experience - TryUs Now - Ek Naam Bharose Ka - A-One Safe Packers - Get a Free Quote Now!